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If reading more is on your resolution list, try these tips and tricks from local bookworms. Beware of the blurb A blurb is a quote that describes the book from someone other than the author of the book. She could be a critic at a media publication …

Self-care, the “practice of taking action to preserve or improve one’s self,” is by definition vague and subjective. And that’s nothing against the Oxford Living Dictionary. Dr. Lisa Butler, associate professor at the University at Buffalo, who recen…

Spreading hope by transforming living spaces Fri, Dec 28, 2018

Dionne Williamson has seen, time and time again, the power and joy that a safe, comfortable home can give to those who need it the most. A woman, who finally feels at home, is moved to tears by seeing her kitchen cabinets stocked with dishes and glas…

6 things to do this January Fri, Dec 28, 2018
How not to quit the gym Fri, Dec 28, 2018

The digital clock on the nightstand reads 3:45 as the alarm pierces the early morning darkness. Marc Croteau, a graphic designer by trade and a fitness guru by passion, drops his feet to the floor and rises from bed. His wife and daughter, and the en…

The best camping spots in WNY Mon, Oct 15, 2018
5 workouts to do with the kids Fri, Aug 24, 2018
Turn a new page in 2019: How to read more Fri, Dec 28, 2018

If reading more is on your resolution list, try these tips and tricks from local bookworms. Beware of the blurb A blurb is a quote that describes the book from someone other than the author of the book. She could be a critic at a media publication …

4 books on our shelf Fri, Dec 28, 2018
Inside a castle in Allentown Fri, Nov 23, 2018
At home in Larkinville Fri, Oct 26, 2018
Buffalo Made: Bootleg Bucha's kombucha Fri, Dec 28, 2018

Kombucha is slowly catching on around the country as one of the hip new trends in health food, and Buffalo was at the forefront of the movement thanks to Bootleg Bucha, a kombucha brewer on the city’s West Side. The husband-and-wife team who found…

What (else) to do on Christmas Fri, Nov 23, 2018