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On the search for your next literary escape? To help wade through the wealth of new releases, we asked a few Buffalo bibliophiles to weigh in on their favorites for summer 2020. Here’s what they’d put atop your reading list: For those who love coming of age narratives Everywhere You Don't Belong by Gabriel Bump, a Buffalo resident Reco...
Buffalo Magazine: Wellness

They say money talks, but the prospect of having conversations about finances with our children is intimidating, to say the least. Finances are one of the biggest stressors for adults, and in a time when cell phones, table…

Buffalo Magazine: Wellness

Here we are, at the start of another new year when everybody sets their resolutions with motivated, hopeful hearts…though many of us let them slip as the year goes on. To help you kick off 2020 with simple resolutions you can…

Buffalo Magazine: Wellness

Dull and dry doesn’t just describe Buffalo’s January social scene—it also applies to our sad, listless skin, hair and nails. “Everything slows down in the winter,” explains hairstylist Chelsey Merrill of Crown Buffalo salo…

Buffalo Magazine: Wellness

Five years ago, Cheektowaga resident John Maher’s idea of exercise was doing household chores. “Regular exercise was pretty nonexistent,” he admits. Now, you can find the 60-year-old salesman at the Independent Health Fami…

Buffalo Magazine: Wellness

Mindfulness can be defined as paying attention in a particular way, on purpose and in the present moment. If that sounds deceptively simple, annoying even, you’re not alone. I’ve haphazardly tried various meditation and relax…

Buffalo Magazine: Wellness

Nancy Hall of East Aurora never imagined her life as it is today. Any plans she had were inexorably altered on the night of May 21, 2000. Before then, Nancy was a mother of five children. She home-schooled, ran a day-care …

Buffalo Magazine: Wellness

As the co-owner of Campus Wheelworks in the Elmwood Village, Alex Davies has been exposed to various forms of cycling over the years. But when he first ventured into the world of cyclocross, he really had no idea what to expe…

Buffalo Magazine: Wellness

November 3rd marks the date we adjust our clocks back one hour…and many Western New Yorkers say goodbye to that extra hour of daylight with dread. If you’re one who has trouble mustering the energy to do any more after work i…

Buffalo Magazine: Wellness

Stress. We all experience it—it’s just a matter of how much. With work, family, striving to be healthier and trying to have a social life on top of it all, well, life gets to be a whole lot of crazy daily balancing. The most …

Buffalo Magazine: Wellness

In the past six months, it seems as though CBD has exploded on the Buffalo area. Stores along most of the major thoroughfares in the city advertise its products, and a few small stores exclusively selling it have even opened.…